A few months ago a friend gave me a book called" Life Makeover". It sat there for a while because, well, quite frankly I just didn't feel I needed any more "making over" at the time. Then one night, when I had finished my latest novel and had nothing else to read, I opened it up. The first chapter asked me to list 25 accomplishments over the past year. So I did. The next chapter had me writing an affirmation. So I did, The next chapter challenged me to journal for 30 days, every day, So I have been- for almost 3 weeks now.