Yoga
Submitted by cathryn on Mon, 03/12/2012 - 20:44I just returned from a yoga retreat to kick off my 2 month yoga teacher training program. We had some discussion about what yoga means and how it shows up in our lives- and where in our lives would we like it to show up more. For many in the west who practice yoga, this may seem like a strange question as many chose yoga purely for the physical aspect. But yoga is so much more.