Workshops

Workshop Testimonials

- I liked that the workshop existed at all.

- I liked the overview of the chemistry of the transition, particularly your pithy summary, “menopause is rewiring your brain”.  Wanted more.

- I liked the reference to writers in the field, and the quotations.

- Excellent yoga session. It was very well placed to give us a break from the sitting, and get our juices flowing for the last bit of the session.

- Loved the “a-typical” music during the yoga.  Fun.

- I liked the visioning – affirmation exercise.  Definitely challenging.  

- The 30 day journaling challenge is inspiring.  Thanks.

- I liked the sharing; hearing from other women is always inspiring.